Yesterday's run was very cold grey and boring. Today I almost was looking forward to going out. It is still SO cold, but the sunshine makes soooo much difference to how I feel.
9st 4 3/4. +1 1/4llbs. Well I am still being good, so I think that this must be a blip. If I keep up my small portion sizes, then over time I must surely lose weight. I enjoy being hungry at breakfast, although I am so tempted to overeat because I do love my Smythe's granola so!
The only thing that is causing some doubt is that yesterday I made a chicken curry using light coconut milk, which is still very high in saturated fat, so points wise it was probably quite high. Then I had eggs, also high in saturated fat. Oh well, time will tell and I will have to make more adjustments if I'm not losing.
I still don't feel it yet. That would make a difference, too.
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