Sunny and frosty this morning. I still don't find it easy by any means, but my lungs never feel like they are collapsing any more - they are capable of giving me what I need, although not with ease!
I would like to be able to truly enjoy the run, though, instead of getting through it. I would love for it to be easier still. But would it be as beneficial then?
9st 7 today. I'm just not going there. I'll carry on with what I know I must do, and someday it will be evident.
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